Banana Blueberry Soy Smoothie

Succulent, summer-ripe blueberries burst with flavor in this delicious smoothie. Skip the sugar or artificial sweetener for a healthier pick; the fruit makes it naturally sweet.

Ingredients

• 1¼ c light soy milk
• ½ c frozen loose-pack blueberries
• ½ frozen banana, sliced
• 2 tsp sugar or 2 packets artificial sweetener
• 1 tsp pure vanilla extract

 

Direction

1. 1 cup of the milk, the blueberries, banana, sugar or sweetener, and vanilla extract.
2. Blend for 20 to 30 seconds, or until smooth. Add up to ¼ cup more milk if a thinner smoothie is desired.